Staying vibrant and energetic is as much about your mindset as it is about the physical condition you’re in.
But have you ever stopped to think what EXACTLY it means to have an attitude or energy of youthfulness?
There are 7 characteristics of a Youthful Mindset. The more you can develop each of these characteristics, the more vibrant, energetic, fulfilled and happy you will feel.
In previous episodes, I’ve shared the first three traits and those are – Optimism, Curiosity and Openness.
Today, I’m sharing trait #4, and that’s Creativity.
I shared in an earlier episode this quote from Sophia Loren. She said, “There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”
I love how Sophia Loren, clearly a role model for remaining charismatic and vivacious regardless of age, points out the connection...